Pre-register here or at the Duarte Senior Center.
Depression and Anxiety
Wednesday, November 6 | 10 AM
Learn to recognize the symptoms of depression and anxiety in seniors. Find out what contributes to these problems and what needs to be done when you or someone you love suffers from depression
or anxiety.
How Much is Too Much
Wednesday, November 13 | 10 AM
Learn about the different forms of substance use and how the use of substances can affect seniors physically and emotionally. Find out how substance use can impact the effect of your prescribed medications.
Stress Management
Wednesday, November 20 | 10 AM
This presentation defines stress and describes different forms of stress and explains the ways in which stress can impact one's life. Tips are offered to assist older adults in dealing with stress more
effectively to improve their quality of life.